Apple Cider Vinegar

I've been hearing a lot about the benefits of Apple Cider Vinegar lately for your skin. So I went and bought a bottle as my skin is always giving me trouble.

It is rich in natural minerals, vitamins and enzymes and can be used for a number of things. You can use it as a detox, to help with digestion, to alleviate skin problems and it can even help to get rid of warts.

But today I will just be writing about how I will be using this wonderful liquid to cleanse my skin from the inside out.

So today is my first day of drinking ACV to help cleanse my skin from the inside out.

I opened the bottle and the smell nearly knocked me out...it's quite strong to say the least. 

 

First I put a tablespoon of ACV and put it in a glass.

I like to add water to dilute the ACV so that it doesn't taste as strong.

 

I also added honey to it to sweeten it up. Adding the honey makes drinking it more bearable.

So I am going to start drinking this daily in the hope that it will help my skin.

You can apply it topically to blemishes as well, I will be doing another post on making a facial toner with apple cider vinegar in a few weeks so stay tuned!!

Let me know if you have tried this and how you found it? Would love to hear how it has worked for you :) 

Love,

Elle